Bliss Yoga: The Yoga of Ecstasy

Bliss Yoga is the name given to a style of yoga that seeks to achieve, like all yoga, a balance of peace in mind, body, and spirit. The schools that go by the name “Bliss Yoga” tend to emphasize flowing vinyasa movements combined with a meditative approach.

Here are a few resources for Bliss Yoga:

Bliss Yoga World
Yoga means union and is a term associated with balance of peace in mind, body, and spirit. The practice of yoga enhances physical, emotional, and mental discipline. Bliss is a term associated with extreme happiness, ecstasy and spiritual joy. Bliss Yoga combines the best of all attributes associated with the words and brings to life an experience beyond a statement. Upon entering Bliss Yoga our teachers have been trained to identify your needs and work to customize the class to each person in a group setting. From the serene colored walls, cool wood floors, to the tropical oasis feeling created by the ceiling fans, you will feel that you have left your state of mind and surrendered to the beauty of your deep inner self.

Bliss Yoga Shala
Bliss Yoga is an open-hearted community in the heart of historic San Marco. We are dedicated to the study and practice of Yoga as a path toward radiant health, happiness and personal growth and transformation. Practice in our 100 year old building on gleaming heart of pine floors with high ceilings and a panoramic view of the tree tops. When the weather is nice, we open the windows and enjoy the gentle breezes that flow from the river and the parks.

Bliss Yoga Studio
Bliss Yoga offers a variety of yoga classes in a welcoming environment. Yoga Alliance certified instructors provide group and private yoga instruction in Hatha, restorative yoga, yoga for men and beginners’ yoga. Our studio is dedicated to providing yoga classes that emphasize proper alignment and technique while balancing physical conditioning and stress reduction.

Bliss Yoga and Wellness Center
Bliss Yoga and Wellness Center has a collective vision of providing a full spectrum experience of health and healing in a safe and inspirational environment. Our Massage and Therapeutic Services are complimentary to the art and practice of yoga in which we offer classes, workshops and training’s for all levels, ages and interests.

Bliss Yoga and Healing Arts
Bliss Yoga & Healing Arts is excited to offer a resource for health and healing to the town of Union and its surrounding neighbors. Our mission is to provide the time, place, and opportunity for community members to find their path to health, happiness, and a deeper quality of life through the practice of yoga and the healing arts.

Bliss Yoga
Bliss Yoga and Life Wellness is the studio of Kate Forest, an Advanced Level Yoga Teacher, workshop presenter, writer, speaker and Mindful Living Teacher. Kate is the creator of Self Care Yoga™ a safe and healing style of yoga with an emphasis on bringing Self Care and mindfulness into daily living. For nearly six years she owned and directed the Bliss Yoga and Wellness Center in Wilbraham Massachusetts and has taught thousands of classes to students of all ages and levels of physical abilities.